Pheasant Bisque

This variation of bisque features pheasant meat instead of shellfish and is garnished with shredded meat, an herbaceous celery oil, crunchy croutons, and fresh parsley.

Serves: 4 (1 cup each)

Total time: 1 hour 45 minutes

2 Tbsp. unsalted butter

2/3 c. onion, small dice

1/3 c. celery, small dice

½ c. carrot, small dice

2 3 c. fresh tomato, chopped (or canned diced)

½ tsp. finely minced garlic

2 sprigs fresh thyme

1 bay leaf

8 whole white peppercorns

2 sprigs fresh parsley

½ c. dry sherry

2 ½ c. Pheasant Stock (or chicken stock)

2 whole skinless pheasant, each cut into 4 pieces (2 legs, back section, and breast section with ribcage)

½ c. cooked white rice

½ c. heavy cream, warmed

2 pinches cayenne pepper

½ - 1 tsp. fresh lemon juice

Salt and white pepper to taste

Garnishes

2 Tbsp. chopped fresh parsley

Croutons

Celery Oil (optional - recipe follows)

Melt butter over medium-low heat in a large pot, add onions, celery, carrot, and a pinch of salt and cook, stirring frequently, until vegetables soften and onions are almost transparent. Add garlic and tomato and cook 1-2 minutes until garlic is fragrant. Combine thyme, bay leaf, parsley, and peppercorns in a piece of cheesecloth and tie with kitchen twine to make a bundle. Add pheasant or chicken stock, herb bundle and pheasant, adjusting meat to make sure everything is submerged in the liquid, cover and bring to a low simmer over medium-low heat. Reduce heat to maintain barely a simmer, cover and cook about 20 minutes, until meat is just cooked through. Turn off heat and let stand, covered, just until meat is cool enough to handle. Transfer pheasant to a cutting board and remove all the meat from the bones. Reserve 2 breasts for later (shred and keep covered to keep moist). Return all remaining meat to the cooking liquid and add the cooked rice. Simmer, covered, over medium-low heat for another 20 minutes to tenderize the meat and let the rice get soft. Remove the herb bundle and puree the mixture in batches on high speed for 1-2 minutes each until completely smooth. (Use caution when blending hot liquids; do not fill the blender over halfway, vent the lid, drape a dish towel over top to catch any splashes, and start on a low speed, gradually increasing as the mixture breaks down.) Strain mixture through a fine mesh strainer, stirring and pressing to push the mixture through. Return strained mixture to the stove over medium heat, stir in the warm cream, cayenne, and lemon juice and heat through. Season with salt and pepper to taste. Shred the reserved breast meat. To serve, ladle into soup bowls, top with shredded breast meat, drizzle with celery oil, and garnish with parsley and croutons. Can be made 2-3 days ahead; store refrigerated and reheat over low heat, stirring frequently.

Celery Oil

½ c. vegetable or other neutral oil

3 large ribs of celery, cut into chunks

1 Tbsp. chopped onion

10-12 parsley stems

1 tsp. celery seed, lightly crushed

Pinch of salt

 Combine oil, onion, celery and parsley in a blender and process until herbs are in fine pieces. Transfer to a small saucepan, add celery seed and salt, bring to a gentle simmer over low heat and cook 5-10 minutes or until herbs are soft (do not allow them to brown). Turn off heat and let stand 1 hour. Strain through cheesecloth, pressing gently on solids to extract as much oil as possible. Store refrigerated and bring to room temperature before serving. Can be made 3-4 days ahead.

Soup is undeniably a popular comfort food. Imagine a bowl of chicken noodle soup when you’re feeling sick; a thick, hearty vegetable beef soup on a cold winter afternoon; or a rich, creamy bisque to indulge in for a special occasion. They offer an inviting, endless variety of flavors, garnishes and textures. Bisques are silky, pureed soups traditionally made with shellfish, thickened with rice, and finished with cream and brandy.

 Medium- and thick-textured soups can be achieved in a variety of ways. Using a roux, a mixture of equal parts flour and butter by weight and cooked until the “pasty” flour flavor is gone, adds velvety richness to soups and sauces but also adds calories. To save on calories and fat substitute cooked, pureed cauliflower for heavy cream, keeping in mind the flavor will not be as neutral as cream. Adding cooked starchy vegetable purees of potatoes, lentils, butternut squash, sweet potatoes, parsnips, and carrots is a healthy way to add thickness and sneak in vegetables.

 The cooked rice used in bisques is naturally gluten-free and fat-free like many other thickeners. One of my favorite quick-fix thickeners is instant potato flakes. Using the flakes let you gradually adjust the thickness by stirring in small amounts, and their neutral flavor won’t change the final taste of your dish. A whole, peeled baking potato can be added while a soup simmers then removed, mashed, and stirred back into the mix. Rice flour and cornstarch and their more expensive counterpart, arrowroot starch, all work well as neutral-flavored thickeners and won’t make the end-result cloudy like the potato and roux methods. (For even more options, visit www.swansonvitamins.com/blog/thickening-ingredients/)